We all want them.
It isn’t a modern day trend or current fad either.
The ancient Egyptians and Romans both used chewing sticks to whiten their teeth.
They believed it represented strength, youth, and social status.
Not much has changed in 2015, society still seeks the same things.
The only difference is now we have the ability to do so in the comfort of our own home, and our knowledge has expanded.
It’s not all vain however, white teeth can help:
- Increase your confidence
- Compel you to smile more (which has other health benefits)
- Attract more women
- Increase sales
But can whitening your teeth damage them?
Before we continue, I wanted to let know that I have tested an approved Sparkle White Professional Home Teeth Whitening Kit from White With Style.
You can Get Your Own Teeth Whitening Kit For Only $28. Use the code RMRS28 at checkout. This is a great deal from a reputable company in this industry.
Home whitening kits consist of several different pieces.
Let’s start with the solution. It consists of carbamide peroxide which, when exposed to water, turns into hydrogen peroxide. This is the part that actually whitens your teeth.
Next, you have the custome trays which mold to your mouth after sitting in hot water for a little bit. If you have ever seen the mouth guards that boxers wear, it’s essentially the same thing. This is what you place your solution in.
It’s important to pay attention to how much you apply, but we’ll get to that in a second.
The blue light will enhance the strength of the solution, and increase the whitening potency. Your teeth will still whiten without the blue light. If you are one who normally has sensitive teeth, you can skip using the light.
Lastly, make sure to always read the instructions thoroughly before using.
So what are the 5 tips you can use to bypass any risk of damage?
Tip #1: Understand The Basics of Teeth Whitening
Let’s take a closer look at why men want to whiten their teeth in the first place.
Over time, men age and our teeth naturally become darker due to the erosion of enamel. The dentin becomes more visible.
Dentin is darker than enamel. and men have the highest percentage of dentin in their teeth. Children’s teeth are the whitest because they are still young. (No wonder white teeth signifies youth).
Teeth can also become stained due to the drinks we consume. Coffee is one of the leading drinks that stain teeth. Americans consume on average 2 cups a day, and most men prefer their coffee black. Wine and tea are also leading contributers to staining teeth.
Teeth can also become stained from the food we eat. The colorful fruits like blueberries and other acidic foods stain teeth.
Too much smoking can cause teeth to stain, and not to mention a bunch of other health problems.
The strength of the solution can help to get rid of these stains.
When you get your home whitening kit pay close attention to the percentage of peroxide. The home whitening kits have a lower percentage of around 10-20% carbamide peroxide and 3% hydrogen peroxide. This lowers the risk of sensitivity and allows you to manage it over elongated periods of time.
If you were to go to your dentist, they would have a much higher percentage since you are sitting in for one session under their supervision.
Tip #2: Know What To Expect When Whitening
There are really two main issues that you can run into when whitening.
- Teeth Sensitivity
- Gum Irritation
If you start to experience teeth sensitivity you can reduce the amount of solution you’re using or you can limit the amount of time exposed to the solution. If it’s your first time to ever whiten your teeth, expect some sensitivity throughout the next 24 hours. Usually a simple anti-inflammatory can take care of it.
It’s important to trim the trays to fit just to the end of your teeth. If the trays are touching your gums, the solution will too. This can cause gum irritation. You can avoide this by not letting the solution touch your gums at all.
If you experience any pain at all, stop immeditaly and call your dentist. It’s not worth whitening your teeth if it is painful. Sensitivity and irritation can be managed, but pain is a red flag.
Before you begin to whiten your teeth, make sure you are 100% up to date with your dentist visits.
What Whitening Your Teeth Can’t Do
- Remove Plaque From Your Teeth
- Make Your Teeth 100% White (Which isn’t the goal anyways)
- Remove Flouride Stains
- Whiten Dentures, Crowns, Or Veneers
Teeth whitening does not clean your teeth or remove plaque build up, it simply removes stains.
Making your teeth 100% white is not the goal. You will look like you’re trying too hard. Not even children’s teeth are 100% white.
A natural youth shade is what you want.
Whitening will not remove with gray flouride stains from over exposure to flouride.
Go see your dentist to clean the stains off of your crowns.
What Whitening Your Teeth CAN Do
- Remove the Yellow Stains (and Maybe Brown)
White With Style includes a teeth whitening chart that shows what shades you can expect your teeth improve on from the first use.
The chart is numbered and you can count the numbers of improvement to expect. Remember, 100% white is not the goal.
Repeated use of the teeth whiteners can increase enamel erosion. Opt for a whitening every 6 months or to prepare for major public events.
Tip #4: Buy From A Trusted Resource
If you don’t trust any company, you can go to your dentist and pay much more.
If you do choose to go the less expensive route, do your research well.
The ADA approved stamp is what we want to look for here. This means that it has passed all the necessary expectations by the American Dental Association to be considered safe and approved for use.
You can also look for the ACA (Antonio Centeno Approved) video.
If the company is non-ADA approved, be hesitant or just avoid all together.
This sounds obvious, but many people just squeeze on a bunch of solution in an unmolded tray, and experience serious pain in their teeth and gums.
Now they are forever turned off to a great and effective product.
It’s important to note that only about 1ML of solution is a sufficient amount to see great results. For people with sensitive teeth, even 0.5ML can work.
Also make sure to boil the trays and mold them to your teeth. Trays not molded correctly can result in splotchy bleach marks, and end up looking worse than the solid color you had.
I mentioned this earlier, but cutting the trays down to fit just over your teeth is important to keep the solution from getting on your gums.
Lastly, take note of the time limit mentioned to keep them in your mouth. Don’t exceed that limit.
Remember to avoid the blue light if you have sensitive teeth. For those who don’t, it powers up the peroxide and increases its effectiveness.
Lastly – Always consult your dentist for any concerns or pain.
I have tested and recommend Sparkle White Professional Home Teeth Whitening Kit from White With Style.
Use the code RMRS28 at checkout. This is a great deal from a reputable company in this industry.